Kelp

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Sea Kelp is high in minerals and iodine, which is especially good for healthy thyroid function, women's reproductive organs, healthy skin, hair, and nails, balances the metabolic rate which in return prevents excess storage of fat, anti-cancer properties, increased energy, and detoxification.

It is an excellent ingredient to include in bodycare recipes. It's trace minerals, vitamins, and essential amino acids are naturally occurring and in an organic form that the body can easily absorb through the skin.

It is known to be beneficial for:

Healthy thyroid function and adrenal function
healthy skin, hair, and nails
Treating eczema, psoriasis, rosacea, and wrinkles
Reducing inflammation due to high amounts of chlorophyll
Relieving premenstrual symptoms, and is beneficial (in recommended doses as labeled) during pregnancy.
Natural detoxification

Wow, thank you Mother Nature for natural iodine!

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Bodycare Recipes

It is an easy ingredient to add to bath salts, face masks, and body scrubs.

Click here to view our Bath Salts recipes with this great ingredient. View our Recipes Page for basic body scrub and face mask recipes.

Culinary Recipes

In powdered form, it adds a wonderful salty flavor, full of vitamins, natural iodine, and beneficial chlorophyll. Sprinkle it on anything, from your favorite salads to main course meals. It's also an excellent addition to smoothies.

Try it in soups, like in this basic recipe for Miso Soup:

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Miso Sea Kelp Soup

One Tablespoon of Organic Red Miso
12 oz of hot water (almost boiling)
One to Two Tablespoons of Organic SeaKelp

Additional Embellishments:

Sliced green onion
Cubed tofu
Bragg's Liquid Aminos
Tamari Sauce
Sesame Oil
Dulse flakes

Enjoy! ~Sara Dawn

Where to Buy

We recommend Sunfood Nutrition for the highest quality, non-irradiated organic ingredients for culinary use.

We also recommend Mountain Rose Herbs for all your bodycare product ingredients. They offer only the highest quality, organic, sustainably harvested, therapeutic grade essential oils, carrier oils, herbs, spices, and teas. Also a great resource for packaging and container supplies, Mountain Rose Herbs offers the best, including wholesale pricing.